Clubbercise: Janathon Day 21

Posted by on Jan 21, 2019 in janathon, Social Media Strategy | No Comments
Clubbercise: Janathon Day 21

Clubbercise is the perfect antidote to Blue Monday you know.
I mean – why wouldn’t you want to dance around to old school tunes with glow sticks?

Clubbercise Prep
I worked hard today – I accomplished a lot of things on my to-do list, completed another page detailing my 2019 plan for Impact Online and had two very […]

Reluctant running: Janathon Day 12 & 13

Posted by on Jan 13, 2019 in janathon, Social Media Strategy | No Comments
Reluctant running: Janathon Day 12 & 13

 
I knew this would happen.
After the joy of my first two runs of 2019, my third and fourth were horrible.
Here are my excuses for yesterday’s non-event:

I was a little bit hungover
The biting north wind was hurting my ears and sinuses
I was running with Jenny and it was really slowing down our chat

Reluctant running at Gleneagles
We […]

A sneaky workout – Janathon Day 27

A sneaky workout – Janathon Day 27

I was lucky to squeeze in an hour in the gym today- it involved a babysitter and a tag team with my husband.
I noticed how much stronger I’m feeling and how much further I can stretch.
I couldn’t resist jumping on the scales. I’ve lost another 500g – so that’s 1.1kg in three weeks. In old […]