Music and water – Janathon Day 7

Music and water – Janathon Day 7

Three things instantly soothe my soul; two of them are music and water.
This morning I got both.
The first was unexpected- I only signed up to Zumba because every other class was full!
As soon as the music came on I found myself smiling. I’ve spent some memorable months in central and South America, and a few […]

Is the gym now my social life? – Janathon Day 6

Is the gym now my social life? – Janathon Day 6

Today was easily the most energetic Janathon yet. I’m just back from the gym. Yes, on a Saturday night.
Take Me Out was on telly, a good motivator. It reminded me the purpose of Janathon is to tone up and look my best.
There were only a handful of people there so I used all the equipment […]

The great outdoors – Janathon Day 5

The great outdoors – Janathon Day 5

Normally I avoid cycling, but when you’re in a massive outdoor play centre full of every type of bike ever invented, then it becomes tricky.
My two boys made sure my Janathon effort for the day was a decent one, as we raced and chased for two hours this morning.
I took them to McDonalds afterwards for […]

The Silent Workout – Janathon Day 4

The Silent Workout – Janathon Day 4

If your children have bat ears, this newly invented workout might work for you.
I was back to work today with a really important, fruitful and frankly split-your-cheeks-grinning-cos-it’s-all-so-exciting meeting with my newest client.
Then it was into the witching hour with dinner and bathtime, but our dinner out with friends was cancelled last minute πŸ™ The babysitter […]

Swimming, football, hiking and alpacas – Janathon Day 3

Swimming, football, hiking and alpacas – Janathon Day 3

The days I won’t struggle with Janathon are the days I spend with my six year old. Every day is some kind of marathon for him. He never stops.
This morning, after dropping off his brother at nursery, we went swimming and practised our jumping in. He also practised his pushing in – the more I […]

Breaking it down – Janathon day 2

Breaking it down – Janathon day 2

I’m reading this great business book called β€œRework” right now. It’s written by the guys behind Basecamp – the project management software – but really it’s authored by the wee boy in the crowd shouting: β€œLook! The emperor’s naked!”
Amongst the many jewels of wisdom is a chapter called β€œMake tiny decisions”. It’s all about breaking […]

Hill runs, mud pits and a loony dook – Janathon day 1

Hill runs, mud pits and a loony dook – Janathon day 1

I was actually sweating when I got home from our New Year’s Day walk so I know I made it count.
My 3 yo is still recovering from shingles so was in the buggy. Pushing him up a long hill is a great glutes workout.
Of course he happily jumped out at the summit and ran around […]

New Year prep #Janathon18

Posted by on Dec 31, 2017 in business, Social Media Strategy | No Comments

A new year that starts on a Monday gives my inner pedant particular pleasure.
Scots love Hogmanay more than any other nation I’ve come across – for me it’s the celebration of a year and the anticipation of a new one. Despite protests from my husband’s and my liver, we’re having one more night of fizz […]

Interview with Christian Arno, CEO of Lingo24

This article was first published on sbnn.co.uk

I could have been a translator.
In 2005 I earned an honours degree in French and Spanish – and yet had the deflating knowledge that still wasn’t enough. I researched post graduate diplomas and it was between translation and journalism. Look where I ended up. I know it was the […]

Interview with Cally Russell, CEO Mallzee

This story was first published on sbnn.co.uk

The trouble with interviewing the chief executive of shopping appΒ MallzeeΒ is that the research takes days.
Swipe left, swipe right, present for my sister, present for me…
When I finally tear myself away and catch up with Cally Russell, he informs me they’ve just released an update in time for the blackΒ FridayΒ shopping […]